Craig Evans 10000m row
10,000m
Meters
43:48.0
Time
2:11.4
Pace
604
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 856 |
| Drag Factor | 129 |
January 25, 2021 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:48.0 | 10,000m | 2:11.4 | 154 | 830 | 19 | 127 |
| 5:25.6 | 1,250m | 2:10.2 | 158 | 845 | 18 | 123 |
| 5:28.5 | 2,500m | 2:11.4 | 154 | 830 | 18 | 122 |
| 5:29.5 | 3,750m | 2:11.8 | 153 | 826 | 18 | 127 |
| 5:28.6 | 5,000m | 2:11.4 | 154 | 830 | 22 | 128 |
| 5:34.2 | 6,250m | 2:13.6 | 147 | 804 | 18 | 128 |
| 5:37.2 | 7,500m | 2:14.8 | 143 | 790 | 19 | 124 |
| 5:41.7 | 8,750m | 2:16.6 | 137 | 771 | 18 | 127 |
| 5:02.7 | 10,000m | 2:01.0 | 197 | 978 | 25 | 143 |
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Workout Graph
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