Craig Evans 5:06 row
1,021m
Meters
5:06.1
Time
2:29.9
Pace
55
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 130 |
January 27, 2021 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 1,021m | 2:29.9 | 104 | 657 | 23 | 111 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 112 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 111 |
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