Craig Evans 4:54 row
1,012m
Meters
4:54.7
Time
2:25.6
Pace
56
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 130 |
January 28, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.7 | 1,012m | 2:25.6 | 113 | 690 | 23 | 109 |
| 4:54.7 | 1,013m | 2:25.4 | 114 | 691 | 23 | 109 |
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Workout Graph
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