Craig Evans v600m/2:00r...2 row

1,100m

Meters

4:53.6

Time

2:13.4

Pace

69

Calories

119

Heart Rate

Rest Distance16m
Rest Time3:30.0
Overall Distance1,116m
Overall Time8:23.6
Average Watts147
Calories Per Hour806
Stroke Rate26
Stroke Count132
Drag Factor132

January 30, 2021 10:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:53.6 1,100m 2:13.4 147 806 26 119
2:25.0 600m 2:00.8 198 982 30 127
r: 2:00 13m
2:28.6 500m 2:28.6 107 667 24 112
r: 1:30 3m
r16m

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Workout Graph

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