Craig Evans 10000m row
10,000m
Meters
45:25.6
Time
2:16.2
Pace
584
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 132 |
February 01, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.6 | 10,000m | 2:16.2 | 138 | 775 | 18 | 125 |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 18 | 121 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 18 | 129 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 18 | 124 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 18 | 128 |
| 9:20.5 | 10,000m | 2:20.1 | 127 | 737 | 18 | 123 |
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Workout Graph
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