Craig Evans 500m row
500m
Meters
1:34.3
Time
1:34.3
Pace
42
Calories
140
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1736 |
| Stroke Rate | 41 |
| Stroke Count | 63 |
| Drag Factor | 131 |
February 06, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.3 | 500m | 1:34.3 | 417 | 1736 | 41 | 140 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 125 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 41 | 141 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 39 | 146 |
| 0:19.0 | 400m | 1:35.0 | 408 | 1704 | 41 | 147 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 44 | 144 |
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2021 Beast of East 500m row - (PB)