Craig Evans 1000m row
1,000m
Meters
3:25.6
Time
1:42.8
Pace
79
Calories
143
Heart Rate
Average Watts | 322 |
---|---|
Calories Per Hour | 1408 |
Stroke Rate | 38 |
Stroke Count | 132 |
Drag Factor | 133 |
February 07, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.6 | 1,000m | 1:42.8 | 322 | 1408 | 38 | 143 |
0:38.9 | 200m | 1:37.2 | 381 | 1609 | 39 | 121 |
0:39.7 | 400m | 1:39.2 | 358 | 1532 | 36 | 135 |
0:40.8 | 600m | 1:42.0 | 330 | 1435 | 41 | 148 |
0:42.9 | 800m | 1:47.2 | 284 | 1276 | 39 | 154 |
0:43.3 | 1,000m | 1:48.2 | 276 | 1249 | 39 | 158 |
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Workout Graph
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2021 Beast of East 1000m row - (PB- 3:24.9 DRIFT 2019-03)