Craig Evans 30:00 row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 129 |
February 12, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 23 | 123 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 109 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 127 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 127 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 122 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 126 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 128 |
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