Craig Evans 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
326
Calories
135
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Stroke Count | 595 |
| Drag Factor | 131 |
February 13, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 29 | 135 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 29 | 127 |
| 2:02.2 | 1,000m | 2:02.2 | 192 | 960 | 28 | 131 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 28 | 132 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 29 | 134 |
| 2:04.1 | 2,500m | 2:04.1 | 183 | 930 | 29 | 135 |
| 2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 29 | 136 |
| 2:03.5 | 3,500m | 2:03.5 | 186 | 939 | 30 | 136 |
| 2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 30 | 139 |
| 1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 30 | 140 |
| 1:53.5 | 5,000m | 1:53.5 | 239 | 1123 | 33 | 145 |
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BoE 5K