Craig Evans 5:08 row
997m
Meters
5:08.5
Time
2:34.7
Pace
53
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 130 |
February 21, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 997m | 2:34.7 | 95 | 625 | 22 | 113 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 114 |
| 5:08.5 | 24m | 2:57.0 | 63 | 516 | 14 | 112 |
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Workout Graph
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