Craig Evans 12:15 row
2,794m
Meters
12:15.2
Time
2:11.5
Pace
169
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 130 |
March 01, 2021 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.2 | 2,794m | 2:11.5 | 154 | 828 | 21 | 115 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 114 |
| 12:15.2 | 504m | 2:14.1 | 145 | 799 | 23 | 117 |
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