Craig Evans 1:00:11 row
13,016m
Meters
1:00:11.6
Time
2:18.7
Pace
748
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 127 |
March 03, 2021 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.6 | 13,016m | 2:18.7 | 131 | 751 | 22 | 126 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 104 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 112 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 118 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 125 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 26 | 134 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 130 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 128 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 129 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 121 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 121 |
| 55:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 | 130 |
| 1:00:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 143 |
| 1:00:11.6 | 45m | 2:08.8 | 163 | 862 | 16 | 144 |
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Workout Graph
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