Craig Evans 1x30:00/3:00r row
6,752
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
146
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,763 |
| Overall Time | 33:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 110 |
March 06, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 808 | 24 | 146 |
| 30:00.0 | 6,751 | 2:13.3 | 148 | 808 | 24 | 146 |
| r11 |
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Workout Graph
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