Craig Evans 1x30:00/3:00r row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
404
Calories
146
Heart Rate
Rest Distance | 11m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,763m |
Overall Time | 33:00.0 |
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 24 |
Stroke Count | 719 |
Drag Factor | 110 |
March 06, 2021 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 24 | 146 |
30:00.0 | 6,751m | 2:13.3 | 148 | 808 | 24 | 146 |
r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.