Craig Evans 11:08 row
2,518m
Meters
11:08.4
Time
2:12.7
Pace
151
Calories
117
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 129 |
March 08, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.4 | 2,518m | 2:12.7 | 150 | 815 | 21 | 117 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 107 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 126 |
| 11:08.4 | 237m | 2:24.3 | 116 | 700 | 18 | 118 |
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