Craig Evans 13:11 row
3,023m
Meters
13:11.8
Time
2:10.9
Pace
183
Calories
108
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 294 |
| Drag Factor | 128 |
March 18, 2021 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:11.8 | 3,023m | 2:10.9 | 156 | 836 | 22 | 108 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 96 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 111 |
| 13:11.8 | 721m | 2:13.0 | 149 | 811 | 24 | 117 |
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