Craig Evans 6x600m/2:00r row
3,600m
Meters
14:24.5
Time
2:00.0
Pace
237
Calories
137
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,780m |
| Overall Time | 26:24.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 132 |
March 24, 2021 08:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.5 | 3,600m | 2:00.0 | 202 | 995 | 27 | 137 |
| 2:17.0 | 600m | 1:54.1 | 235 | 1109 | 30 | 139 |
| 2:26.3 | 600m | 2:01.9 | 193 | 964 | 27 | 135 |
| 2:25.0 | 600m | 2:00.8 | 198 | 982 | 26 | 140 |
| 2:28.0 | 600m | 2:03.3 | 187 | 942 | 27 | 135 |
| 2:25.5 | 600m | 2:01.2 | 196 | 975 | 27 | 136 |
| 2:22.7 | 600m | 1:58.9 | 208 | 1016 | 28 | 142 |
| r180m |
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Workout Graph
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