Craig Evans 8000m row
8,000
Meters
36:20.3
Time
2:16.2
Pace
468
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 127 |
March 26, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:20.3 | 8,000 | 2:16.2 | 138 | 772 | 468 | 21 | 130 |
| 7:12.9 | 1,600 | 2:15.2 | 141 | 790 | 95 | 21 | 125 |
| 7:16.1 | 3,200 | 2:16.2 | 138 | 767 | 93 | 21 | 124 |
| 7:16.4 | 4,800 | 2:16.3 | 138 | 767 | 93 | 21 | 131 |
| 7:20.8 | 6,400 | 2:17.7 | 134 | 759 | 93 | 22 | 131 |
| 7:14.1 | 8,000 | 2:15.6 | 140 | 779 | 94 | 22 | 139 |
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Workout Graph
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