Craig Evans 14:01 row
3,014m
Meters
14:01.1
Time
2:19.5
Pace
173
Calories
109
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 128 |
March 29, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.1 | 3,014m | 2:19.5 | 129 | 743 | 22 | 109 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 103 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 110 |
| 14:01.1 | 886m | 2:16.0 | 139 | 778 | 22 | 116 |
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