Craig Evans 19:06 row
4,057m
Meters
19:06.2
Time
2:21.2
Pace
229
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 128 |
March 29, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.2 | 4,057m | 2:21.2 | 124 | 727 | 19 | 104 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 17 | 99 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 103 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 111 |
| 19:06.2 | 877m | 2:20.3 | 127 | 735 | 23 | 106 |
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Workout Graph
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