Craig Evans 6x2000m/1:00r row
12,000m
Meters
55:26.4
Time
2:18.6
Pace
702
Calories
126
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,093m |
| Overall Time | 1:01:26.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1219 |
| Drag Factor | 126 |
April 05, 2021 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.4 | 12,000m | 2:18.6 | 131 | 752 | 22 | 126 |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 20 | 107 |
| 9:24.4 | 2,000m | 2:21.1 | 125 | 728 | 21 | 126 |
| 9:02.3 | 2,000m | 2:15.5 | 140 | 783 | 22 | 133 |
| 9:03.5 | 2,000m | 2:15.8 | 140 | 780 | 23 | 135 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 23 | 139 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 23 | 121 |
| r93m |
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Workout Graph
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