Craig Evans 5x2000m/2:00r row
10,000
Meters
42:57.6
Time
2:08.8
Pace
616
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,128 |
| Overall Time | 52:57.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 128 |
April 24, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.6 | 10,000 | 2:08.8 | 163 | 860 | 25 | |
| 8:25.5 | 2,000 | 2:06.3 | 173 | 890 | 26 | |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 869 | 26 | |
| 8:50.7 | 2,000 | 2:12.6 | 150 | 814 | 25 | |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 870 | 25 | |
| 8:35.5 | 2,000 | 2:08.8 | 164 | 858 | 28 | |
| r128 |
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Workout Graph
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