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Craig Evans 1:00:00 row

12,222

Meters

1:00:00.0

Time

2:27.2

Pace

677

Calories

112

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate19

April 30, 2021 08:12:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,222 2:27.2 110 677 677 19 112
2:00.0 392 2:33.0 98 635 21 15 103
4:00.0 405 2:28.1 108 670 22 16 105
6:00.0 406 2:27.7 108 673 22 17 105
8:00.0 413 2:25.2 114 692 23 19 107
10:00.0 422 2:22.1 122 719 24 20 107
12:00.0 435 2:17.9 133 759 25 21 111
14:00.0 431 2:19.2 130 746 25 22 112
16:00.0 452 2:12.7 150 814 27 23 116
18:00.0 444 2:15.1 142 788 26 22 117
20:00.0 433 2:18.5 132 752 25 22 115
22:00.0 425 2:21.1 124 728 24 21 111
24:00.0 419 2:23.1 119 710 24 20 112
26:00.0 415 2:24.5 116 698 23 21 112
28:00.0 413 2:25.2 114 692 23 18 112
30:00.0 213 4:41.6 16 353 12 10 108
32:00.0 178 5:37.0 9 331 11 9 102
34:00.0 405 2:28.1 108 670 22 17 106
36:00.0 418 2:23.5 118 707 24 17 111
38:00.0 425 2:21.1 124 728 24 18 115
40:00.0 431 2:19.2 130 746 25 19 116
42:00.0 429 2:19.8 128 740 25 19 116
44:00.0 431 2:19.2 130 746 25 21 117
46:00.0 432 2:18.8 131 749 25 21 119
48:00.0 441 2:16.0 139 778 26 23 120
50:00.0 422 2:22.1 122 719 24 20 116
52:00.0 425 2:21.1 124 728 24 20 120
54:00.0 433 2:18.5 132 752 25 18 123
56:00.0 430 2:19.5 129 743 25 18 120
58:00.0 432 2:18.8 131 749 25 17 122
1:00:00.0 372 2:41.2 83 587 20 20 107

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Workout Graph

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