Craig Evans 1:00:00 row
12,222m
Meters
1:00:00.0
Time
2:27.2
Pace
677
Calories
112
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 19 |
April 30, 2021 08:12:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,222m | 2:27.2 | 110 | 677 | 19 | 112 |
2:00.0 | 392m | 2:33.0 | 98 | 635 | 15 | 103 |
4:00.0 | 405m | 2:28.1 | 108 | 670 | 16 | 105 |
6:00.0 | 406m | 2:27.7 | 108 | 673 | 17 | 105 |
8:00.0 | 413m | 2:25.2 | 114 | 692 | 19 | 107 |
10:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 107 |
12:00.0 | 435m | 2:17.9 | 133 | 759 | 21 | 111 |
14:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 112 |
16:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 116 |
18:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 117 |
20:00.0 | 433m | 2:18.5 | 132 | 752 | 22 | 115 |
22:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 111 |
24:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 112 |
26:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 112 |
28:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 112 |
30:00.0 | 213m | 4:41.6 | 16 | 353 | 10 | 108 |
32:00.0 | 178m | 5:37.0 | 9 | 331 | 9 | 102 |
34:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 106 |
36:00.0 | 418m | 2:23.5 | 118 | 707 | 17 | 111 |
38:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 115 |
40:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 116 |
42:00.0 | 429m | 2:19.8 | 128 | 740 | 19 | 116 |
44:00.0 | 431m | 2:19.2 | 130 | 746 | 21 | 117 |
46:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 119 |
48:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 120 |
50:00.0 | 422m | 2:22.1 | 122 | 719 | 20 | 116 |
52:00.0 | 425m | 2:21.1 | 124 | 728 | 20 | 120 |
54:00.0 | 433m | 2:18.5 | 132 | 752 | 18 | 123 |
56:00.0 | 430m | 2:19.5 | 129 | 743 | 18 | 120 |
58:00.0 | 432m | 2:18.8 | 131 | 749 | 17 | 122 |
1:00:00.0 | 372m | 2:41.2 | 83 | 587 | 20 | 107 |
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Workout Graph
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