Sign Up

Craig Evans 10000m row

10,000m

Meters

41:22.7

Time

2:04.1

Pace

641

Calories

135

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate25

September 10, 2021 15:44:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:22.7 10,000m 2:04.1 183 929 25 135
2:03.2 500m 2:03.2 187 944 23 117
2:03.0 1,000m 2:03.0 188 947 24 127
2:03.6 1,500m 2:03.6 185 937 24 128
2:04.2 2,000m 2:04.2 183 928 24 130
2:05.9 2,500m 2:05.9 175 903 24 129
2:06.4 3,000m 2:06.4 173 896 25 130
2:06.0 3,500m 2:06.0 175 902 25 130
2:05.4 4,000m 2:05.4 177 910 25 133
2:03.9 4,500m 2:03.9 184 933 25 136
2:04.3 5,000m 2:04.3 182 927 25 136
2:05.0 5,500m 2:05.0 179 916 24 139
2:04.7 6,000m 2:04.7 180 921 25 139
2:05.2 6,500m 2:05.2 178 913 24 141
2:04.7 7,000m 2:04.7 180 921 26 144
2:04.7 7,500m 2:04.7 180 921 25 144
2:04.6 8,000m 2:04.6 181 922 24 141
2:05.0 8,500m 2:05.0 179 916 24 145
2:04.5 9,000m 2:04.5 181 924 25 146
2:03.7 9,500m 2:03.7 185 936 28 147
1:55.8 10,000m 1:55.8 225 1075 33

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.