Craig Evans 3x12:00/3:00r row
8,620m
Meters
36:00.0
Time
2:05.2
Pace
549
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,672m |
| Overall Time | 45:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 804 |
| Drag Factor | 129 |
October 26, 2021 10:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,620m | 2:05.2 | 178 | 912 | 22 | |
| 12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 20 | |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 22 | |
| 12:00.0 | 2,702m | 2:13.2 | 148 | 809 | 24 | |
| r52m |
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Workout Graph
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