Craig Evans 13:30 row
3,016m
Meters
13:30.2
Time
2:14.3
Pace
178
Calories
96
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 129 |
November 16, 2021 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.2 | 3,016m | 2:14.3 | 144 | 797 | 21 | 96 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 | 59 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 | 122 |
| 13:30.2 | 748m | 2:20.5 | 126 | 734 | 23 | 107 |
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