Craig Evans 2x5000m/2:00r row
10,000m
Meters
42:22.9
Time
2:07.1
Pace
626
Calories
143
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,040m |
| Overall Time | 46:22.9 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 919 |
| Drag Factor | 130 |
November 20, 2021 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.9 | 10,000m | 2:07.1 | 170 | 886 | 21 | 143 |
| 20:54.5 | 5,000m | 2:05.4 | 177 | 910 | 20 | 141 |
| 21:28.4 | 5,000m | 2:08.8 | 164 | 863 | 23 | 145 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.