Craig Evans 10:04 row
2,297m
Meters
10:04.1
Time
2:11.4
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 128 |
December 25, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,297m | 2:11.4 | 154 | 829 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 |
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Workout Graph
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