Craig Evans 1x11:00/3:00r row
2,532m
Meters
11:00.0
Time
2:10.3
Pace
154
Calories
| Rest Distance | 512m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,044m |
| Overall Time | 14:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 129 |
December 21, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,532m | 2:10.3 | 158 | 844 | 19 | |
| 11:00.0 | 2,531m | 2:10.3 | 158 | 843 | 19 | |
| r512m |
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Workout Graph
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