Craig Evans 1000m row
1,000m
Meters
3:51.5
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 131 |
January 11, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 32 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 36 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 32 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 35 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 |
| 0:25.4 | 600m | 2:07.0 | 171 | 888 | 31 |
| 0:26.9 | 700m | 2:14.5 | 144 | 795 | 29 |
| 0:25.4 | 800m | 2:07.0 | 171 | 888 | 31 |
| 0:24.8 | 900m | 2:04.0 | 184 | 931 | 31 |
| 0:17.9 | 1,000m | 1:29.5 | 488 | 1980 | 43 |
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Workout Graph
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