Craig Evans v4:00/r...3 row
2,095
Meters
9:57.4
Time
2:22.5
Pace
111
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,095 |
| Overall Time | 9:57.4 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 127 |
February 10, 2022 18:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.4 | 2,095 | 2:22.5 | 121 | 668 | 19 |
| 4:00.0 | 870 | 2:17.9 | 133 | 750 | 17 |
| 3:00.0 | 571 | 2:37.6 | 89 | 660 | 18 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 25 |
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Workout Graph
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