Craig Evans 30:00 row
5,877m
Meters
30:00.0
Time
2:33.1
Pace
320
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
March 29, 2023 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,877m | 2:33.1 | 97 | 635 | 23 |
| 6:00.0 | 1,181m | 2:32.4 | 99 | 640 | 23 |
| 12:00.0 | 1,195m | 2:30.6 | 102 | 652 | 23 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 25 |
| 24:00.0 | 1,112m | 2:41.8 | 83 | 584 | 23 |
| 30:00.0 | 1,175m | 2:33.1 | 97 | 635 | 24 |
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Workout Graph
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