Matt Bryant 5000m SkiErg
5,000
Meters
20:49.9
Time
2:04.9
Pace
315
Calories
171
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 37 |
| Stroke Count | 775 |
| Drag Factor | 67 |
April 27, 2024 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:49.9 | 5,000 | 2:04.9 | 179 | 907 | 315 | 37 | 171 |
| 4:01.9 | 1,000 | 2:00.9 | 198 | 967 | 65 | 40 | 164 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 906 | 63 | 36 | 169 |
| 4:13.9 | 3,000 | 2:06.9 | 171 | 879 | 62 | 36 | 168 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 882 | 62 | 36 | 174 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 903 | 63 | 38 | 180 |
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Workout Graph
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