Filip Wróblewski 5:00 row
1,041
Meters
5:00.0
Time
2:24.0
Pace
56
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 109 |
January 28, 2026 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 56 | 27 | 132 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 27 | 122 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 27 | 128 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 28 | 136 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 28 | 137 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 27 | 137 |
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Workout Graph
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