Filip Wróblewski 5:00 row
976
Meters
5:00.0
Time
2:33.6
Pace
53
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 109 |
May 18, 2026 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 24 | 121 |
| 1:00.0 | 121 | 4:07.9 | 23 | 360 | 6 | 16 | 107 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 26 | 113 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 27 | 126 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 26 | 128 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 26 | 131 |
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Workout Graph
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