Filip Wróblewski 5:00 row
876
Meters
5:00.0
Time
2:51.2
Pace
45
Calories
129
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 107 |
July 12, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 25 | 129 |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 25 | 124 |
| 2:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 25 | 128 |
| 3:00.0 | 179 | 2:47.5 | 74 | 600 | 10 | 26 | 131 |
| 4:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 27 | 133 |
| 5:00.0 | 169 | 2:57.5 | 63 | 540 | 9 | 26 | 133 |
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Workout Graph
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