Filip Wróblewski 5:00 row
1,019
Meters
5:00.0
Time
2:27.2
Pace
56
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 108 |
October 06, 2026 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 | 119 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 27 | 106 |
| 2:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 26 | 117 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 26 | 116 |
| 4:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 26 | 132 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 26 | 127 |
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Workout Graph
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