Filip Wróblewski 21:37 row
4,461
Meters
21:37.0
Time
2:25.3
Pace
255
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 109 |
October 16, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.0 | 4,461 | 2:25.3 | 114 | 707 | 255 | 27 | 137 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 696 | 58 | 26 | 135 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 28 | 139 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 708 | 59 | 26 | 139 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 | 143 |
| 21:37.0 | 304 | 2:39.5 | 86 | 630 | 17 | 26 | 133 |
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Workout Graph
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