Filip Wróblewski 5000m row
5,000
Meters
21:34.6
Time
2:09.4
Pace
305
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 564 |
| Drag Factor | 104 |
December 02, 2018 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.6 | 5,000 | 2:09.4 | 161 | 848 | 305 | 26 | 136 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 26 | 137 |
| 4:21.6 | 2,000 | 2:10.8 | 156 | 825 | 60 | 25 | 136 |
| 4:16.0 | 3,000 | 2:08.0 | 167 | 871 | 62 | 26 | 148 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 877 | 62 | 26 | 138 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 883 | 62 | 27 | 122 |
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Workout Graph
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