Filip Wróblewski 3x1500m/3:00r row
4,500m
Meters
17:47.7
Time
1:58.6
Pace
302
Calories
| Rest Distance | 1,515m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 26:47.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 675 |
| Drag Factor | 106 |
January 02, 2019 15:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:47.7 | 4,500m | 1:58.6 | 210 | 1021 | 27 | |
| 5:57.5 | 1,500m | 1:59.1 | 207 | 1011 | 27 | |
| 5:54.6 | 1,500m | 1:58.2 | 212 | 1029 | 27 | |
| 5:55.6 | 1,500m | 1:58.5 | 210 | 1023 | 28 | |
| r1,515m |
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Workout Graph
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