Filip Wróblewski 3:00 row
602
Meters
3:00.0
Time
2:29.5
Pace
32
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 107 |
January 03, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 602 | 2:29.5 | 105 | 640 | 32 | 25 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 24 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 |
| 3:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 24 |
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Workout Graph
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