Filip Wróblewski 3:00 row
689m
Meters
3:00.0
Time
2:10.6
Pace
42
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 106 |
January 13, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 25 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 25 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 25 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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