Filip Wróblewski 3x1000m/3:00r row
3,000m
Meters
11:59.1
Time
1:59.8
Pace
199
Calories
| Rest Distance | 1,714m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,714m |
| Overall Time | 20:59.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 106 |
February 02, 2019 14:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.1 | 3,000m | 1:59.8 | 203 | 999 | 27 | |
| 4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 26 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 | |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 29 | |
| r1,714m |
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Workout Graph
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