Filip Wróblewski 5000m row
5,000
Meters
20:27.7
Time
2:02.7
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 104 |
February 10, 2019 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,000 | 2:02.7 | 189 | 950 | 322 | 28 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 62 | 26 |
| 4:11.1 | 2,000 | 2:05.5 | 177 | 908 | 63 | 27 |
| 4:02.8 | 3,000 | 2:01.4 | 196 | 973 | 65 | 28 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 987 | 66 | 28 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 66 | 29 |
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Workout Graph
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