Filip Wróblewski 6x3:00/2:00r row
4,361m
Meters
18:00.0
Time
2:03.8
Pace
278
Calories
| Rest Distance | 1,942m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,303m |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Stroke Count | 767 |
| Drag Factor | 102 |
May 05, 2021 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,361m | 2:03.8 | 184 | 934 | 29 | |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 30 | |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 29 | |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 28 | |
| 3:00.0 | 724m | 2:04.3 | 182 | 927 | 28 | |
| 3:00.0 | 722m | 2:04.6 | 181 | 921 | 28 | |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 30 | |
| r1,942m |
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Workout Graph
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