Filip Wróblewski 6x500m/1:00r row
3,000m
Meters
12:32.8
Time
2:05.4
Pace
187
Calories
| Rest Distance | 1,085m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,085m |
| Overall Time | 18:32.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 28 |
| Stroke Count | 496 |
| Drag Factor | 102 |
May 20, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.8 | 3,000m | 2:05.4 | 177 | 909 | 28 | |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 29 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 28 | |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 28 | |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 28 | |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 28 | |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 28 | |
| r1,085m |
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Workout Graph
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