Filip Wróblewski 3x6:00/3:00r row
3,778m
Meters
18:00.0
Time
2:22.9
Pace
212
Calories
| Rest Distance | 1,506m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,284m |
| Overall Time | 27:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 606 |
| Drag Factor | 108 |
September 15, 2021 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,778m | 2:22.9 | 120 | 712 | 23 | |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 | |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 | |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 24 | |
| r1,506m |
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Workout Graph
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