Filip Wróblewski 6x0:20/0:20r row
574m
Meters
2:00.0
Time
1:44.5
Pace
41
Calories
| Rest Distance | 382m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 956m |
| Overall Time | 4:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 35 |
| Stroke Count | 115 |
November 09, 2021 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 35 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
| r382m |
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Workout Graph
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