Filip Wróblewski v1:00/0:30r...7 row
1,851m
Meters
7:00.0
Time
1:53.4
Pace
127
Calories
| Rest Distance | 518m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 2,369m |
| Overall Time | 10:30.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 274 |
| Drag Factor | 105 |
December 01, 2021 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,851m | 1:53.4 | 240 | 1124 | 29 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 32 | |
| r: 0:30 | 83m | |||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | |
| r: 0:30 | 76m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 30 | |
| r: 0:30 | 79m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | |
| r: 0:30 | 71m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | |
| r: 0:30 | 69m | |||||
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | |
| r: 0:30 | 73m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 | |
| r: 0:30 | 67m | |||||
| r518m |
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