Filip Wróblewski 10000m row
10,000m
Meters
42:55.2
Time
2:08.7
Pace
619
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1096 |
| Drag Factor | 109 |
December 12, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.2 | 10,000m | 2:08.7 | 164 | 864 | 26 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 |
| 4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 26 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 23 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 25 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 25 |
| 4:20.5 | 6,000m | 2:10.2 | 158 | 845 | 26 |
| 4:16.4 | 7,000m | 2:08.2 | 166 | 871 | 26 |
| 4:18.9 | 8,000m | 2:09.4 | 161 | 855 | 26 |
| 4:17.0 | 9,000m | 2:08.5 | 165 | 867 | 27 |
| 4:04.7 | 10,000m | 2:02.3 | 191 | 957 | 26 |
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Workout Graph
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