Filip Wróblewski 7000m row
7,000m
Meters
31:50.3
Time
2:16.4
Pace
409
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 107 |
December 23, 2021 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.3 | 7,000m | 2:16.4 | 138 | 774 | 26 |
| 6:21.0 | 1,400m | 2:16.0 | 139 | 778 | 26 |
| 6:18.9 | 2,800m | 2:15.3 | 141 | 786 | 25 |
| 6:22.5 | 4,200m | 2:16.6 | 137 | 772 | 26 |
| 6:28.6 | 5,600m | 2:18.7 | 131 | 750 | 26 |
| 6:19.3 | 7,000m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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